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  • 7 BEHAVIORS THAT WILL HELP YOU REACH 100

    When your favorite music is being played in the elevator you’re probably a senior or on your way. Want to make it all the way to 100? At 20, that’s...
  • CEREAL KILLERS AMONG US

    HaIf you were told that athletes who ate breakfast performed better in competition and kids who ate breakfast were able to concentrate more in scho...
  • WHAT YOUR SKINNY JEANS WOULD LIKE TO KNOW

    Making exercise a habit is tough, no two ways about it. Motivation wears off, time is short and all too often the results we want are only availabl...